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Getting in Shape in 2024

At the beginning of each year we are inundated with advice on how to “get in shape” physically. Most military members and their families stay in good shape--but it still behooves us to pay attention to this advice. Magazine, newspaper—and online—articles try to motivate us to try something new (again). . . . another fresh start, so to speak. And the New Year offers just that—the opportunity to begin to exercise again in a better way--and eat healthier, too. What is the advice? Here are 10 "healthy tips" frequently offered. Are there some spiritual lessons we can learn along with the metaphors of physical training?

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Her Favorite Christmas Present

It was her favorite Christmas present, she said. Perhaps it was his, too, but he was still recovering from long months at sea and was needing to catch up on sleep. As they stood before us they still had that “newlywed glow” about them, even though most of their wedded life had been spent apart due to military duty. So when they were telling us about their first Christmas together there were smiles going back and forth between each other, and eyes sparkling with the chance to tell what was so very special about their first time of giving and receiving gifts as husband and wife.

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Not a Silent Night

It was Christmas Eve in Thailand, 1972. Thanks to Armed Forces Radio “Silent Night” was playing in our room . . . but it was not really a “silent” night at all. I was a young Air Force wife visiting my husband serving that year in Southeast Asia—but even in my naïveté, I knew something big was imminent. Linebacker II was in progress—the 1972 Christmas bombing of Hanoi—and the constant sound of take-offs (“please, Lord”) and landings (“thank you, Lord”) from the Air Base was surreal in dissonance with the sweet music I was hearing on the radio. A rescue was in the works, and the POWs, so long tortured and confined in Hanoi, heard and felt the thunderous aircraft noise with great hope and expectation for their eventual release from captivity.

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Be Still This Christmas

How are you doing this Christmas? Is your heart overflowing with thankfulness. . . .or are you overwhelmed by circumstances and deployment, disappointed with people (or yourself), too tired to celebrate? The days are full. . . . and if you’re like me you are yearning for a chance to just “be still” and spend time with the Lord. After all, this holiday is all about Him—the One who came to seek and save, to rescue and redeem, to bring inner and eternal peace to those who know Him.

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People Are Watching You – The Gift of Our Military

I’ve been working on this writing for the last nine years. And it’s not done yet. I wanted to put down in writing, on “cyber-paper,” what I have lived and observed for most of my adult life. It’s what I love about our military . . . the people, the mission, the life. The truth is . . . as members of the United States military, people are watching you.

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Pearl Harbor–The Jake DeShazer Story

Sgt. Jacob Daniel DeShazer was a crew member in the legendary Doolittle Raiders, a team of 80 brave military servicemen who volunteered to bomb Tokyo in retaliation for the Japanese attack on Pearl Harbor. DeShazer was among those captured by the Japanese Army after bailing out of his plane over Japanese-occupied China. He spent 40 months in captivity, 34 months of it in solitary confinement, and was the victim of cruel torture and starvation. In his own words, DeShazer said, “My hatred for the enemy nearly drove me crazy. . .

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Saying Goodbye

Perhaps before deployment you spent sweet time with each other going over all the good memories of wonderful times together. Then you gave a “charge”—to be careful, remember that they are loved, know that you’re grateful for them, and promise to stay in communication whenever possible. And of course you made plans for your reunion and spoke of how wonderful it’ll be to be back together again.

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Thanksgiving Reminders

Our family has a tradition of gathering around the Thanksgiving table and beginning our time together by sharing one thing that we’re grateful for that year. And so it goes— around the table with everyone adding their deep thoughts or silly remembrances from the past 12 months. Through the years I remember such blessings being voiced as new babies, surviving moves, finding new jobs, getting over illnesses, new marriages, interesting vacations, finishing up educational goals, new cars, new pets, etc. Recently we were with a large group of military couples—all ranks and branches— where every couple in the room offered one thing for which they were grateful . . .

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