Though I sat in a room full of people, I’d never felt more alone. A big part of my heart was missing. It would have been our fourth Christmas together … and yet, we weren’t together. My sweet husband was many miles away in the Middle East. My children and I missed him terribly. It just didn’t feel “right.” Was this sacrifice we were making for our country really worth it?

Bob and Cheryl Moeller do a great job of ministering and training singles—in the disciplines of the faith, in their spiritual walk as singles, and in their lives of dating and preparation for marriage. Recently on their website, ForKeepsMinistries.com, Bob included his list of “Ten Things I Did Right, Ten Things I Did Wrong” from his own season of singleness, with the Scriptures which inspired his reflections:

During childhood many of us were taught the Lord’s Prayer. We can recite it “from memory” and it doesn’t mean a thing, if we’re not careful. Whether we call it the “Lord’s Prayer” or the “Model Prayer” it reads like this in Matthew 6:9-13: “. . . Our Father which art in heaven, Hallowed be Thy name. Thy kingdom come. Thy will be done in earth, as it is in heaven. Give us this day our daily bread. And forgive us our debts (some say ‘trespasses’), as we forgive our debtors (or ‘those who trespass against us’). And lead us not into temptation but deliver us from evil: For Thine is the kingdom, and the power, and the glory, for ever. Amen.” Whether praying this prayer before going out on patrol in the desert, before going to bed at night, or as part of worship or a discipline of daily time with God, it’s a good reminder to examine this prayer for our “heart attitude” so that it doesn’t become just part of a “check-list of to-dos.”

Reunions need to begin the moment a spouse leaves for a deployment. As the deployed member prepares to leave, every day becomes one of anticipation of coming together again. Connection with your spouse before and during a deployment prepares your hearts for a harmonious reunion at the end of separation. As a couple you must connect on three levels: mind, heart and spirit/soul. This is known as three-part harmony.

Picture this—both sides in a battle are lobbing grenades at one another. The grenades blow up causing much destruction on each side. Now imagine that the two sides fighting are really a husband and a wife. The “grenades” are words and actions—and somehow both partners seem surprised when they “blow up”! Lots of hurt. . .lots of anger. . .and it just gets worse and worse. The fighting can continue right into the divorce court. If you’ve ever seen this happening in a couple, or experienced it yourself, you know that it’s just crazy!

I would be surprised if you have gotten through this deployment without any tears. Tears when your spouse left; tears during the long months of separation; tears at special occasions when your loved one’s presence is especially missed . . . tears matter. Tears matter to God.