At the beginning of each year we are inundated with advice on how to “get in shape” physically. Most military members and their families stay in good shape--but it still behooves us to pay attention to this advice. Magazine, newspaper—and online—articles try to motivate us to try something new (again). . . . another fresh start, so to speak. And the New Year offers just that—the opportunity to begin to exercise again in a better way--and eat healthier, too. What is the advice? Here are 10 "healthy tips" frequently offered. Are there some spiritual lessons we can learn along with the metaphors of physical training?

Pastor Tommy Nelson, of Denton Bible Church in Texas, gave a sermon to his church for Christmas, 1988, entitled “Jesus’ View of Christmas.” The text for this powerful sermon was an unlikely one . . . Luke 11:21-26. Those verses are several chapters away from the traditional Christmas story which we all know and love, Luke 2:1-20: “And it came to pass in those days, that there went out a decree from Caesar Augustus, that all the world should be taxed . . . “ I was intrigued. How could verses about Jesus and Satan give us a message for Christmas?

In Jerry Bridges and Bob Bevington’s book, The Bookends of the Christian Life, we read, “There’s nothing more encouraging for the battle-weary believer than to receive a fresh view of the righteousness of Christ.” (p. 110) So, in order to encourage you who might be weary from the challenges of deployment, let us consider again the names of Jesus and be refreshed.

Perhaps it’s difficult to get in the “mood” for Christmas this year. Perhaps deployment has distracted you from the “feeling” that usually comes with preparing for Christmas. That’s understandable. And perhaps we can help. Because there’s nothing better to help you focus on the real meaning of Christmas than worshipful singing and solid biblical preaching.

Our family has a tradition of gathering around the Thanksgiving table and beginning our time together by sharing one thing that we’re grateful for that year. And so it goes— around the table with everyone adding their deep thoughts or silly remembrances from the past 12 months. Through the years I remember such blessings being voiced as new babies, surviving moves, finding new jobs, getting over illnesses, new marriages, interesting vacations, finishing up educational goals, new cars, new pets, etc. Recently we were with a large group of military couples—all ranks and branches— where every couple in the room offered one thing for which they were grateful . . .

I did some vehicle recovery training early in my military career. I don’t remember much of it other than this one exercise where the instructors drove an M113 Armored Personnel Carrier into a swamp and told us to drag it out using some ropes, pulleys, ground anchors and get this---a hand winch! An M113 weighs around 10 tons and this one was down a bank and in the mud. The winch was rated for 2 tons! We followed the instructor’s directions and set up a series of ropes running through pulleys and anchored to solid ground at the other end. The pulley was then attached to the end of another rope and so on. The theory was that each pulley/rope/ground anchor we set up doubled the weight we could pull because the ground anchors would take half the weight.

I sat in our Bible study and watched another woman share a prayer request. She was having a hard time dealing with the fact that her parents and sister’s family had moved across the country. After years of living in the same small town of Homer, Alaska, this woman missed them terribly and was growing bitter about it. As I listened to her share with broken voice and many tears, I’m ashamed to admit I had no compassion for her whatsoever. The first thing that jumped into my mind was, “You call that bad? Try being a military wife! We hardly ever get to live near our extended families. We don’t even live with our own husbands half the time!”