At the beginning of each year we are inundated with advice on how to “get in shape” physically. Most military members and their families stay in good shape--but it still behooves us to pay attention to this advice. Magazine, newspaper—and online—articles try to motivate us to try something new (again). . . . another fresh start, so to speak. And the New Year offers just that—the opportunity to begin to exercise again in a better way--and eat healthier, too. What is the advice? Here are 10 "healthy tips" frequently offered. Are there some spiritual lessons we can learn along with the metaphors of physical training?

I have several friends who email me “forwards.” Perhaps you do, too. I received this one back a few years ago--and I like to return to it, this time for 2020. The ten predictions are from the forwarded email (author unknown). . . . .and the additional comments are from Scripture, and my heart. Top 10 Predictions for 2020: 1. “The Bible will still have all the answers.”

In Jerry Bridges and Bob Bevington’s book, The Bookends of the Christian Life, we read, “There’s nothing more encouraging for the battle-weary believer than to receive a fresh view of the righteousness of Christ.” (p. 110) So, in order to encourage you who might be weary from the challenges of deployment, let us consider again the names of Jesus and be refreshed.

Take time during this deployment. . . during this Advent season . . . to think on these truths of God from the Christmas story. The coming of Jesus (and the events accompanying His coming) . . . 1. disrupted the lives of many.

This matter of “gifting” is complicated. Before Christmas I have my list, which only seems to grow as I think of more and more people I want to “remember” with some kind of something. But then there is the matter of “how much do I spend on each gift?” You want your gifts to be meaningful—but what if what you really want to buy is more than you can afford? And what if you just don’t know what to give—is a gift card a good option or a cop-out?

Our family has a tradition of gathering around the Thanksgiving table and beginning our time together by sharing one thing that we’re grateful for that year. And so it goes— around the table with everyone adding their deep thoughts or silly remembrances from the past 12 months. Through the years I remember such blessings being voiced as new babies, surviving moves, finding new jobs, getting over illnesses, new marriages, interesting vacations, finishing up educational goals, new cars, new pets, etc. Recently we were with a large group of military couples—all ranks and branches— where every couple in the room offered one thing for which they were grateful . . .