At the beginning of each year we are inundated with advice on how to “get in shape” physically. Most military members and their families stay in good shape--but it still behooves us to pay attention to this advice.  Magazine, newspaper—and online—articles try to motivate us to try something new (again). . . . another fresh start, so to speak. And the New Year offers just that—the opportunity to begin to exercise again in a better way--and eat healthier, too. What is the advice? Here are 10 "healthy tips" frequently offered.  Are there some spiritual lessons we can learn along with the metaphors of physical training?

In Jerry Bridges and Bob Bevington’s book, The Bookends of the Christian Life, we read, “There’s nothing more encouraging for the battle-weary believer than to receive a fresh view of the righteousness of Christ.” (p. 110) So, in order to encourage you who might be weary from the challenges of deployment, let us consider again the names of Jesus and be refreshed.

We all love the drama and richness of the Christmas story—the tenderness and devotion of Mary & Joseph, God’s revelation of the new king through humble shepherds and rich wise men, and the innocence of baby Jesus contrasted against the coldness of the innkeeper and the scheming and jealousy of Herod. And this is certainly the season for beautiful nativity sets, living manger scenes, and children’s Christmas pageants—all picturing the incarnation of Jesus. But there is so much more to the story—there is deeper meaning to Christmas.

Our beloved pastor preached one particular Sunday on the Church. I will share only a brief outline, followed by best practices which any church can apply in their own way to serve the military in their midst.

Excellent or Praiseworthy is posted on Monday and Thursday nights. All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work. —…