“My PTSD and The Redemptive Power of Christ”

How Jesus healed me from PTSD is truly a powerful redemptive work of grace in my life, but the recovery did not happen overnight. On my second deployment to Iraq (from August 2006 to October 2007) I served with the 1-26 Infantry Battalion, which sustained more casualties than any other military unit since Vietnam. We lost 35 soldiers and over 130 were wounded. Many of the wounded ended up as amputees. I conducted 24 memorial ceremonies for our fallen soldiers, provided over 200 hours of grief counseling, and was also wounded due to an IED blast. Before returning home I began experiencing what behavioral health experts call “burn out” and “compassion fatigue.”
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Kandahar Spring

Editor’s Note: Heather McColl Morgan, a favorite writer for Excellent or Praiseworthy, wrote this posting when she was deployed. We are grateful that she took some time to reflect and share these thoughts with us before returning home. Excellent or…

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No Regrets!

Excellent or Praiseworthy is posted on Monday and Thursday nights. God is our refuge and strength, an ever present help in trouble. — Psalm 46:1 I sought the LORD, and He answered me; He delivered me from all my fears.…

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Through It All

It is a beautiful thing to see a couple get through something that challenges them in every area of their lives (like a deployment)—and because of faith they do not give up. When the deployment is over, they can look back over the months of discouragement/loneliness/fear and say with confidence, “My God took me through this.” And what if things did not go easily—struggles with children/finances/ temptations/health?
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Prayers at Sea

In 1879 it became practice for the first verse of this hymn to be sung at the conclusion of chapel services on Sundays at the United States Naval Academy at Annapolis. Through the years, verses have been adapted to “The Navy Hymn” to reflect naval service by aviators, submariners, Seabees, SEALS, Marines, military families, and others who serve nobly.
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On the Road

I was in the midst of a TDY and living with in-laws—on the road to a new PCS assignment—when God met me there. Because He met me there, He changed my heart. Because He changed my heart, He changed my life. Because He changed my life, He changed my marriage. Because He changed my marriage, He changed my home. Because He changed my home, He changed my children's hearts. Because He changed my children’s hearts, He changed their lives. Because He changed their lives, He changed their children’s hearts. God met me where I was (alone in Oklahoma)—and my world has never been the same. What road are you on? Are you on the road to Baghdad? to Kabul? to Bagram? to Qatar? to Kuwait? to Okinawa? to Norfolk? to Poland? to Cape May? to Ft. Pickett? to Camp Pendleton? to Osan? to training? God can meet you there.
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7 Steps in the Walk of Faith

The family was hit with tragic news—so unbelievable and unexpected, and particularly difficult for his wife. As the spiritual leader, this husband knew there were steps he must take in order to get his family through the crisis.  He cried, "Lord, help!"Those steps would have to be steps of faith—because there was no seeing the “whys”, “hows”, and “what ifs.” All of that was beyond understanding . . . with no idea what God was doing. But his Christian faith was strong . . . so he was willing to take the first and certain steps of faith in order to lead his family with gentleness and power, a remarkable combination.
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