Getting in Shape in 2017

At the beginning of each year we are inundated with advice on how to “get in shape” physically. Most military members and their families stay in good shape--but it still behooves us to pay attention to this advice.  Magazine, newspaper—and online—articles try to motivate us to try something new (again). . . . another fresh start, so to speak. And the New Year offers just that—the opportunity to begin to exercise again in a better way--and eat healthier, too. What is the advice? Here are 10 "healthy tips" frequently offered.  Are there some spiritual lessons we can learn along with the metaphors of physical training?
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Not a Silent Night

It was Christmas Eve in Thailand, 1972. Thanks to Armed Forces Radio “Silent Night” was playing in our room . . . but it was not really a “silent” night at all. I was a young Air Force wife visiting my husband serving that year in Southeast Asia—but even in my naïveté I knew something big was imminent. Linebacker II was in progress—the 1972 Christmas bombing of Hanoi—and the constant sound of take-offs (“please, Lord”) and landings (“thank you, Lord”) from the Air Base was surreal in dissonance with the sweet music I was hearing on the radio. A rescue was in the works, and the POWs, so long tortured and confined in Hanoi, heard and felt the thunderous aircraft noise with great hope and expectation for their eventual release from captivity.
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The Reason for the Season

In Jerry Bridges and Bob Bevington’s book, The Bookends of the Christian Life, we read, “There’s nothing more encouraging for the battle-weary believer than to receive a fresh view of the righteousness of Christ.” (p. 110) So, in order to encourage you who might be weary from the challenges of deployment, let us consider again the names of Jesus and be refreshed.
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Be Still This Christmas

How are you doing this Christmas? Is your heart overflowing with thankfulness. . . .or are you overwhelmed by circumstances and deployment, disappointed with people (or yourself), too tired to celebrate? The days are full. . . . and if you’re like me you are yearning for a chance to just “be still” and spend time with the Lord. After all, this holiday is all about Him—the One who came to seek and save, to rescue and redeem, to bring inner and eternal peace to those who know Him.
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What Did You Expect?

Have you ever voiced that attitude—because of the circumstances you can honestly say, “This isn’t what I expected!” For example, “married life isn’t what I expected”; “being a parent isn’t what I expected”; “this new job isn’t what I expected”; or “this move hasn’t been what I expected.” I’m sure you can think of many more instances when things just didn’t turn out like you thought they would—or should.  Sometimes they turn out better—much better. But sometimes the challenges and the newness of it all is overwhelming and we’re left asking, “Why is this happening to me?”
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The Jake DeShazer Story

Sgt. Jacob Daniel DeShazer was a crew member in the legendary Doolittle Raiders, a team of 80 brave military servicemen who volunteered to bomb Tokyo in retaliation for the Japanese attack on Pearl Harbor. DeShazer was among those captured by the Japanese Army after bailing out of his plane over Japanese-occupied China. He spent 40 months in captivity, 34 months of it in solitary confinement, and was the victim of cruel torture and starvation. In his own words, DeShazer said, “My hatred for the enemy nearly drove me crazy. . .
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Four Christmas Promises

We all love the drama and richness of the Christmas story—the tenderness and devotion of Mary & Joseph, God’s revelation of the new king through humble shepherds and rich wise men, and the innocence of baby Jesus contrasted against the coldness of the innkeeper and the scheming and jealousy of Herod. And this is certainly the season for beautiful nativity sets, living manger scenes, and children’s Christmas pageants—all picturing the incarnation of Jesus. But there is so much more to the story—there is deeper meaning to Christmas.
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Thanksgiving Reminders

Excellent or Praiseworthy is posted on Monday and Thursday nights. "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." 1 Thessalonians 5:16-18 Our family has a tradition of gathering…

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